Physiotherapy
Hydrotherapy
Hydrotherapy is the union of aquatic exercises and physiotherapy. It is a therapeutic approach that uses aquatic exercises designed to aid in the rehabilitation of various conditions
The water allows greater comfort and range of movement as it supports the body and enhances muscle and joint relaxation. Due to the decreased forces on the limbs and spine by being immersed in the water, there is generally a good reduction in pain levels.
Hydrotherapy can be very useful on its own or in combination with physiotherapy treatment.
Class Times
Classes are at three centers:
Somerville Health and Aquatic Centre55 Grant Road, Somerville VIC (view map) |
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Wednesday: |
12pm |
Monash Sports and Aquatic CenterWaverley Road, Clayton (view map) |
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Monday: Wednesday: Friday: |
12:30pm 7.30pm 1pm |
Dandenong Valley School and Community Hydrotherapy CenterVictoria Road, Narre Warren (view map) |
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Monday: |
8.30am and 3pm |